Registered Massage Therapy

Massage therapy is the treatment of soft tissues of the body including muscles, connective tissues, tendons, ligaments and joints, and orthopedic conditions, both non-surgical treatment and post-operation rehabilitation. Treatment helps to alleviate the discomfort associated with everyday and occupational stresses, muscular over-use from an active lifestyle, and many chronic pain conditions.

Issues registered massage therapy may help:

  • Chronic pain
  • Headaches / migraines
  • Muscle spasm and strain

  • Stress, anxiety, depression
  • Sports injuries

Clinical Counselling
Clinical counselling, also known as psychotherapy, is a relational process based upon the ethical use of psychological interventions to facilitate human change. The counselling process is characterized by the application of recognized cognitive, affective, expressive, somatic, spiritual, developmental, behavioural, learning, and systemic principles.

Issues clinical counselling may help:

  • Anxiety
  • Depression
  • Family stress
  • Relational stress
  • Trauma
  • Chronic pain
  • Life changes
  • Grief and loss
  • Parenting stress, including prenatal and postpartum periods
  • Personal growth and development

Movement Groups

Details coming soon! We are excited to offer groups supporting mind-body integration and wellness.

Services by appointment only. No walk-ins available.